Experience Elevated Wellness Through Holistic Living
Step into a world of holistic wellness, where a beautiful balance of nourishment and lifestyle shapes a path to a healthier, happier you.
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MY STORY
For years, I worked as an educator, dedicated to nurturing the minds of others while often unintentionally overlooking my own well-being. Life intervened with a wake-up call—a few new health issues that compelled me to pause, reflect, and make changes. No one handed me a step-by-step guide to change; I had to figure it out as I went along.
After beginning to delve into the confusing and contradictory world of nutrition, I decided to enroll at the Institute for Integrated Nutrition (IIN).
A Certified Integrative Health Coach who continues to walk the path of transformation as wellness is a journey, not a destination.
I'm Julie Mitchell
Work With Me
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Choose between a 3-month or 6-month coaching program to begin your holistic journey. With my support, you’ll discover the transformative power of clean, whole foods, and holistic lifestyle changes.
Whether your goal is to reverse health conditions or simply elevate your overall well-being, this program provides the dedicated time and unwavering support necessary to achieve significant and lasting improvements in both your health and happiness.
Private 1:1 Coaching
Experience personalized guidance and lasting transformation with an Individualized Nutrition Plan. This comprehensive offering includes an initial intake call and a follow-up session, designed to delve deeply into your unique nutritional needs and goals.
By leveraging the power of holistic nutrition, we'll provide you with a tailored nutrition plan for better health and vitality.
Individual Nutrition Plan: One Time Service
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This on-line workshop is designed to inspire you to reclaim control over your health, well-being, and life as a whole. In this introductory program, we'll explore the concepts of Integrative Nutrition and delve into the 6 pillars of health, one at a time, over the course of six weeks.
Throughout the workshop, you'll gain valuable insights into areas of your life that may feel out of balance. We'll discuss different eating styles, helping to understand the confusing and contradictory world of nutrition!
REBUILD: A 6-Week Wellness Workshop
