Holistic Living Blog

Explore the world of holistic living with joy and discover tips to boost your well-being and energy.

Here are some ideas for greens to try.  Use them in salads, smoothies,  stir fries, roasted, sautéed, etc.   Sneak them into soups, scrambles, sauces, patties, omelets, stews…be creative.  Try them at every meal! kale spinach collards swiss chard beet greens carrot tops dandelion greens turnip greens chinese cabbage:  Napa, Bok Choy watercress arugula romaine […]

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MY STORY

A seasoned educator turned Certified Integrative Health Coach on a mission to transform lives through the power of holistic living. Through transparency, compassionate coaching, and the belief in progress over perfection, I empower my clients to take control of their well-being, one nourishing step at a time.

I’m Julie Mitchell.  

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