This versatile salad has not only a variety of colors, textures and flavors, but packs in nutrients, fiber, healthy protein, and healthy fat! You can easily add or omit items depending on what you have on hand, or what’s in season. Add the heavier vegetables first and season with salt and pepper, drizzle with olive […]

Choose from the many delicious leafy green vegetables such as Swiss chard, kale (any variety), spinach, arugula, cabbage (especially the more delicate varieties like napa and bokchoy.). I will include a list of green vegetables at the end of this. Rinse them and separate the stalky stems or ribs and chop them into bite-sized pieces. […]

Roasted veggies:  Anything goes here!  Get a big bowl and chop up any vegetables you like, such as: broccoli, cauliflower, carrots, parsnips, beets, cabbage, brussel sprouts, sweet potato, winter squash, summer squash, zucchini.  Choose vegetables that are similar in texture, for example, softer veggies like mushrooms, tomatoes, onion, summer squash, eggplant and zucchini because they […]

Hi there! Thanks so much for visiting my website. I haven’t started posting blogs yet, but it’s coming in the near future! Please stay tuned, and feel free to reach out to me if you need help with anything. Thanks, Julie