Here are some ideas for greens to try. Use them in salads, smoothies, stir fries, roasted, sautéed, etc.
Sneak them into soups, scrambles, sauces, patties, omelets, stews…be creative. Try them at every meal!
kale
spinach
collards
swiss chard
beet greens
carrot tops
dandelion greens
turnip greens
chinese cabbage: Napa, Bok Choy
watercress
arugula
romaine
green and red leaf lettuce
butterhead or “bib” lettuce
endive
broccoli
rapini
cabbage
brussel sprouts
micro greens (baby sprouted greens)
sprouts (broccoli, alfalfa, radish, mung bean)
green onions
parsley
cilantro
basil
lavender
oregano
rosemary
thyme
dill
sage
mint
aloe and aloe juice
green tea
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